Water | 57.09g |
Energy | 303.0kcal |
Energy | 1268.0kJ |
Protein | 16.33g |
Total lipid (fat) | 25.9g |
Ash | 0.88g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.55mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 163.0mg |
Potassium, K | 121.0mg |
Sodium, Na | 37.0mg |
Zinc, Zn | 1.85mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 1.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.29mg |
Niacin | 6.83mg |
Pantothenic acid | 0.51mg |
Vitamin B-6 | 0.11mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 2.1??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.18mg |
Fatty acids, total saturated | 13.24g |
10:0 | 0.08g |
12:0 | 0.11g |
14:0 | 1.11g |
16:0 | 5.72g |
18:0 | 5.22g |
Fatty acids, total monounsaturated | 9.93g |
16:1 undifferentiated | 0.44g |
18:1 undifferentiated | 9.28g |
20:1 | 0.04g |
Fatty acids, total polyunsaturated | 1.11g |
18:2 undifferentiated | 0.62g |
18:3 undifferentiated | 0.48g |
20:4 undifferentiated | 0.01g |
Cholesterol | 83.0mg |
Tryptophan | 0.191g |
Threonine | 0.699g |
Isoleucine | 0.788g |
Leucine | 1.27g |
Lysine | 1.442g |
Methionine | 0.419g |
Cystine | 0.195g |
Phenylalanine | 0.665g |
Tyrosine | 0.549g |
Valine | 0.881g |
Arginine | 0.97g |
Histidine | 0.517g |
Alanine | 0.982g |
Aspartic acid | 1.437g |
Glutamic acid | 2.369g |
Glycine | 0.797g |
Proline | 0.685g |
Serine | 0.607g |